Guided Acro Yoga

Service Description

In acro yoga, we discover the feeling of trust as a flyer, the strength of lifting someone as a base, and the care of watching over a duo as a spotter. Step by step, through connection and the empowerment of body and mind, I guide the group into a place of trust. In a structured and playful way, people come closer to each other, in body & heart. It’s a perfect icebreaker: the group loosens up, laughs together and leaves energized, feeling alive.